Feb 12, 2018

Spinach Veggie - Palong Shak er ghanto! - A bengali veg favorite


Bengali cuisine is often mistaken for serving only fish and non-vegetarian dishes, whereas quite a wide variety of vegetable star dishes cover the spread of bengali cuisine.
One of them is a type of mixed vegetable with Spinach (Palong Shak) being the star of it. Bori - sun dried lentil fritters (shaped more like hershey's kisses) is also a highlight of this dish.


Now let's get cooking.

We need -
1 Potato
1/2 Daikon
1 Eggplant
500 gm Spinach
4 green chilies (optional)
1 inch of ginger - ground or finely grated.

Panch Foron ( A mix of 5 spices - frenuegreek, cumin(/sometimes nigella seeds or kalonjee), fennel, mustard, celerey seeds)
2 Dry red chilis

Cooking oil of your choice.

10 Boris

Process


  • Wash all vegetables thoroughly
  • Peel and cut potatoes into 1 inch cubes
  • Peel and cut Daikon into 1 inch cubes
  • Cut eggplants into 1 inch thick and 2 inches long pieces
  • Chop spinach into strips. If you are using baby spinach you can leave them as is.


  • Heat 3 tb spoon of oil ( I use mustard oil) and once the oil  starts to smoke, add the daikons. 
  • Lightly fry them and set them aside.
  • Add the potato cubes to the same oil to light fry and set them aside.


    • Fry the boris. Be careful about not leave the sight because they easily burn.



    • Add the panch foron & dry chilies.
    • When crackles, add the eggplant pieces, and then some salt for the veggie to soften.
    • Cover and cook them for 3-5 minutes as they become tender but retain their shape.
    • Add the potato and daikon and then the ginger paste.
    • Chop or slice the green chilies and add at this point.
    • Add salt.
    • Cover them and cook. Stir occasionally to ensure it does not stick or burn.
    • Add very little water if only needed to prevent burning. The vegetables should cook in their own water and steam.
    • When they seem cooked , add the spinach.
    • Don't cover any more to retain the nice green color.
    • Cook until spinach is done.

    Remove the mix to a serving bowl.
    Crumble the fried bori and sprinkle over the prepared dish.



    This is ready now. This goes well with both rice and roti.


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